SSI Advanced I, 13-15 years
More schedules available by calling 916.929.8188.
Advanced Swim Program
Our Advanced classes are divided into two sub-levels to tailor to your child’s swimming ability more effectively.
A class for children who already swimming both freestyle with bilateral breathing and elementary backstroke. The goals for this class are competitive free, back, and breaststroke 80 feet (2 lengths of the pool).
Built for advanced swimmers who can comfortably swim 80 feet using bilateral breathing and competitive backstroke. This class introduces the stroke development and technique of breaststroke and dolphin kick. Using tools and drills, swimmers work on their racing dives, starts, turns, and finishes.