SSI Intermediate II, 13 years and up
More schedules available by calling 916.929.8188.
A class for children who are already efficiently swimming 80 feet (4 widths of our pool). At the end of this class students should be swimming both freestyle with bilateral breathing and elementary backstroke 80 feet and be able to tread for 2 minutes.
Built for intermediate swimmers who can swim 80 feet of freestyle efficiently. This class focuses on stroke development, bilateral breathing, starts, and turns, and introduces competitive backstroke and competition- style drills.